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HeartMath | Dirk Terpstra


Create more balance and resilience – Explore the science of the heart and discover the life transforming tools & techniques.

Make the Shift | Dirk Terpstra

Make the Shift

Are you ready to make the shift from reacting to creating? Move from suffering to creating a healthy and more meaningful life!

Interviews with Dirk Terpstra

Inspiring Interviews

Download my ebook interviews with world renowned scientists, spiritual teachers, authors and musicians.


Heart coherence meditations | Dirk Terpstra

Heart coherence meditations

Become coherent. On the go! Easy to use, short heart coherent meditations.

Choose Heart Events | Dirk Terpstra

Upcoming events

Explore our upcoming events & workshops – From HeartMath workshops and film events, to life transforming retreats.

HeartMath Inner Balance Bluetooth | Dirk Terpstra


The Little Blue Breathing Book | Dirk Terpstra
The Purple Personal Purpose Book | Dirk Terpstra
The Purple Personal Purpose Book | Dirk Terpstra

Creating Magic in Costa Rica

Magic usually comes alive in Disney movies or in the hands of a famous magician. We often tend to think that magic only happens in our fantasy and in our dreams, but you might think twice about that. Speaking about dreams, it’s actually my belief that magic starts...

It’s time to Change

Times are changing. Quickly. And while times are changing, it's time for us to change as well. In case you didn't realize that we live in challenging times, you might not have been paying much attention to what is happening around you. Or you have developed creative...

Deeper Insights offered by the Heart

The qualities of our heart are incredible. When we visit a physician and we get an electric cardiogram taken (ECG), the doctor is measuring an electrical signal produced by our beating heart. The heart is the strongest source of electricity in our bodies. It produces...

Order a Different Energy

From working with veterans who are suffering from post traumatic stress disorder (PTSD), I’ve become even more fascinated with the relationship between human emotions and our physiology. It’s amazing to witness how events that once deeply impacted us on an emotional...

Secret to Life

I believe that the secret to life lies in hitting the breaks, really slowing down and learning to understand ourselves better. You can only be at peace and feel fulfilled, when you are honest with yourself and start closing the gap between who you appear to be and who you really are. You will then discover that you are beautiful.

– Dirk Terpstra



"Simply a deep thank you for the experience this weekend. Your display of wisdom, care and love was amazing. I am so grateful that you helped us transform ourselves in the pyramid. What a treat it was to experience the retreat inside this mystic location."

Francis Piche

Century 21 In Town Realty

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