Mind and Heart in Harmony

Mind and Heart in Harmony

It has already been a few weeks ago that I organized a beautiful weekend retreat, together with Baptist de Pape, filmmaker and author of The Power of the Heart. We all celebrated the principle of Manifesting from the Heart. What I noticed during these days, is that...
The Reverse Bucket List

The Reverse Bucket List

After a busy week of hosting beautiful events and personal coaching here in the Okanagan Valley, I can only be in awe about how these events fill me with gratitude. And this is only the beginning… I meet people all the time. They’re busy living their lives. Managing...
Stress – Some Interesting Facts

Stress – Some Interesting Facts

Stress Understanding the mechanics of stress gives you the advantage of being more aware of and sensitive to your own level of stress and knowing when and how to take proactive steps. This increased awareness also helps you to better care for your family, friends and...
Love is a Universal Energy

Love is a Universal Energy

For thousands of years, we as humans have tried to understand an extremely powerful force. It is a universal energy which even science can’t formally explain. This universal energy is Love. Love is the force behind all life and Love gives meaning to life. Maybe...
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