It’s time to Change

It’s time to Change

Times are changing. Quickly. And while times are changing, it’s time for us to change as well. In case you didn’t realize that we live in challenging times, you might not have been paying much attention to what is happening around you. Or you have...
The 7 Principles of Happy Living

The 7 Principles of Happy Living

Why are so many people looking for the ultimate happiness? Why is this so important to us? Is it because we lack happiness in our lives or is it because we are always seeking for more? I’m sure that we don’t think that happy living is obtained by doing extraordinary...
The Reverse Bucket List

The Reverse Bucket List

After a busy week of hosting beautiful events and personal coaching here in the Okanagan Valley, I can only be in awe about how these events fill me with gratitude. And this is only the beginning… I meet people all the time. They’re busy living their lives. Managing...
The Child in You is always Alive

The Child in You is always Alive

Recently, I was speaking with a friend of mine about bringing out the child in us. We joked and pretended that we were young children again. There were lots of “what if….” and “just pretend that…”, but then I was being confronted...
The Ultimate Work-Work Balance

The Ultimate Work-Work Balance

Why are so many of us often searching for the perfect work-life balance, while we are actually trying to find a meaningful ‘work-work balance’? And why is it so hard for us to find true satisfaction in our work and how come that so many of us experience stress, often...
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