Research has shown that focusing on positive emotions like appreciation can greatly reduce the effects of stress and deliver you to a more calm peaceful state.
This device enables you to:
- observe your state
- shift your state and see it change in real time
- achieve points and earn awards
- practice daily and see improvement
Take control of your stress and performance and uncover the inner workings of your nervous system
Works with all iOS and Android devices.
How does the ear sensor work?
The sensor uses a minute amount of infrared light to measure the speed of blood flow in the ear. The sensor sends this signal to the iPad or iPhone where the inter-beat interval is calculated in milliseconds and then heart rate variability is plotted. The amount of infrared light used in the measuring process is extremely small, safe and completely undetectable.
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