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HeartMath | Dirk Terpstra

HeartMath

Create more balance and resilience – Explore the science of the heart and discover the life transforming tools & techniques.

Make the Shift | Dirk Terpstra

Make the Shift

Are you ready to make the shift from reacting to creating? Move from suffering to creating a healthy and more meaningful life!

Interviews with Dirk Terpstra

Inspiring Interviews

Download my ebook interviews with world renowned scientists, spiritual teachers, authors and musicians.

NEWS & EVENTS

Heart coherence meditations | Dirk Terpstra

Heart coherence meditations

Become coherent. On the go! Easy to use, short heart coherent meditations.

Choose Heart Events | Dirk Terpstra

Upcoming events

Explore our upcoming events & workshops – From HeartMath workshops and film events, to life transforming retreats.

Coherence Hotspot | Dirk Terpstra

FREE DOWNLOADS

The Little Blue Breathing Book | Dirk Terpstra
The Purple Personal Purpose Book | Dirk Terpstra
The Purple Personal Purpose Book | Dirk Terpstra

Magia en Colombia

by | June 18, 2018 | Blog, HeartMath | 0 Comments

Have you ever had the experience that life is supporting you so much, that it feels almost magical? That things happen without effort, so much in flow, and that just the right people seem to show up for you? Have you? I had this experience recently, and it felt so...
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What if Now is Enough?

by | May 28, 2018 | Blog | 0 Comments

We’ve been raised to want, dream, accumulate, grow and manifest. The more we do, the more we accomplish. Despite that, I’ve seen more unhappy people, living unfulfilled lives than ever before. Why do you actually listen to the voice of reason? To the voice of fear and...
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Study of Heart Rate Variability related to the Solar and Geomagnetic Environment

by | May 10, 2018 | Blog | 0 Comments

This study was recently published in the 'Scientific Reports' section of 'Nature'. Nature is a British multidisciplinary scientific journal, first published on 4 November 1869. This long-term study examined relationships between solar and magnetic factors and the...
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Take Back your Healing Powers

by | April 10, 2018 | Blog | 0 Comments

You and I have been growing up in a society where we’ve been told that we don’t have much control over our own health. When we get sick, it’s often bad luck and we then need to go see a doctor, who will look after us (and hopefully makes us better). Yes, of course we...
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Secret to Life

I believe that the secret to life lies in hitting the breaks, really slowing down and learning to understand ourselves better. You can only be at peace and feel fulfilled, when you are honest with yourself and start closing the gap between who you appear to be and who you really are. You will then discover that you are beautiful.

– Dirk Terpstra

SOCIAL MEDIA

RECOGNITION

"Simply a deep thank you for the experience this weekend. Your display of wisdom, care and love was amazing. I am so grateful that you helped us transform ourselves in the pyramid. What a treat it was to experience the retreat inside this mystic location."

Francis Piche

Century 21 In Town Realty