FREE ebook – The 7 Principles of Happy Living. Signup now!

HeartMath | Dirk Terpstra


Create more balance and resilience – Explore the science of the heart and discover the life transforming tools & techniques.

Make the Shift | Dirk Terpstra

Make the Shift

Are you ready to make the shift from reacting to creating? Move from suffering to creating a healthy and more meaningful life!

Interviews with Dirk Terpstra

Inspiring Interviews

Download my ebook interviews with world renowned scientists, spiritual teachers, authors and musicians.


Heart coherence meditations | Dirk Terpstra

Heart coherence meditations

Become coherent. On the go! Easy to use, short heart coherent meditations.

Choose Heart Events | Dirk Terpstra

Upcoming events

Explore our upcoming events & workshops – From HeartMath workshops and film events, to life transforming retreats.


The Little Blue Breathing Book | Dirk Terpstra
The Purple Personal Purpose Book | Dirk Terpstra
The Purple Personal Purpose Book | Dirk Terpstra

Study of Heart Rate Variability related to the Solar and Geomagnetic Environment

This study was recently published in the 'Scientific Reports' section of 'Nature'. Nature is a British multidisciplinary scientific journal, first published on 4 November 1869. This long-term study examined relationships between solar and magnetic factors and the...

Take Back your Healing Powers

You and I have been growing up in a society where we’ve been told that we don’t have much control over our own health. When we get sick, it’s often bad luck and we then need to go see a doctor, who will look after us (and hopefully makes us better). Yes, of course we...

Creating Magic in Costa Rica

Magic usually comes alive in Disney movies or in the hands of a famous magician. We often tend to think that magic only happens in our fantasy and in our dreams, but you might think twice about that. Speaking about dreams, it’s actually my belief that magic starts...

It’s time to Change

Times are changing. Quickly. And while times are changing, it's time for us to change as well. In case you didn't realize that we live in challenging times, you might not have been paying much attention to what is happening around you. Or you have developed creative...

Secret to Life

I believe that the secret to life lies in hitting the breaks, really slowing down and learning to understand ourselves better. You can only be at peace and feel fulfilled, when you are honest with yourself and start closing the gap between who you appear to be and who you really are. You will then discover that you are beautiful.

– Dirk Terpstra



"Simply a deep thank you for the experience this weekend. Your display of wisdom, care and love was amazing. I am so grateful that you helped us transform ourselves in the pyramid. What a treat it was to experience the retreat inside this mystic location."

Francis Piche

Century 21 In Town Realty

Do I inspire you?

Subscribe today and receive a beautiful and powerful eBook for FREE – The 7 Principles of Happy Living.

Thank you! Please check your inbox.