Dirk Terpstra | International Speaker & Intuitive Coach
Dirk Terpstra | Licensed HeartMath Trainer

1 day ago

Dirk Terpstra
Stillness in your brain, allows you to get in touch with a much more expanded part of yourself. By synchronizing both hemispheres, you turn your own brain into a “super brain”. This is based on ancient wisdom, but today, these techniques are being used by many advanced researchers and even intelligence agencies. You can soon experience the same. You’ll know it first when you follow me on: dirkterpstra.substack.com ... See MoreSee Less
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3 days ago

Dirk Terpstra
Wishing you a day filled with gratitude. 🥰 ... See MoreSee Less
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5 days ago

Dirk Terpstra
Starting at 11am PT! Choosing Truth!You can join us by following this link: heartsunify.org - Coherence Hotspot ... See MoreSee Less
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Welcome to the New Creation

It was about time. It is about time, that we begin to see and feel the truth. A truth, not told by news reporters, business leaders or politicians, but an undeniable truth we can feel deep in our hearts. It’s not an easy time, sometimes even a dangerous time, to...

Change Happens when we Connect

Through science, community and consciousness, we can make a critical shift on this planet – one that empowers us to create a harmonious, coherent relationship with the natural world, with our inner selves, and with each other. One of the things that has always...

Do you have the courage to be real?

We live in a world that lets us believe that we’re somebody else. I don’t say that there’s something wrong with this world – we have however, collectively bought into concepts and beliefs that do not reflect the truth of who we really are. So we go through life...

True Transformation happens when you Feel the Truth

I see the shoulders of the woman in the middle of the circle drop. Resistance visibly leaves her body, and tears roll down her face. It’s so beautiful to watch, that it makes me feel humble to even witness this. If you don’t have an idea what is going on here, you...

MISSION

I’m Dirk Terpstra, an Intuitive Speaker, Healer, and Founder of Coherence Hotspot. As a HeartMath® Certified Professional, my mission is to guide you towards a deeper connection with your authentic self, allowing you to blossom into your most magnificent version. Isn’t this a remarkable gift for both yourself and those around you?

Our society often ingrains the ’cause and effect’ principle, leading many to react to life’s circumstances. Yet, we all possess the potential to craft a remarkable and fulfilling life by embracing our true selves—an act akin to ‘causing an effect’ in quantum physics.

In my view, the key lies in slowing down, gaining self-awareness, and bridging the gap between your perceived self and your authentic essence. True peace, fulfillment, and value to others emerge when you embrace your inner honesty. Within, you’ll find beauty and all the answers you seek.

HEARTMATH® CERTIFIED PROFESSIONAL

As a certified HeartMath® Trainer, I guide individuals and organizations in connecting with their authentic hearts, fostering healthier, more productive, and happier lives while building a promising future. Utilizing the potent yet simple tools from the Institute of HeartMath®, we can enhance coherence and resilience even on-the-go in your daily routine. More information about the training here.

Since 1991, the Institute of HeartMath® has delved into scientific research exploring the impact of the heart’s electromagnetic field on the brain and body. Their findings reveal that a ‘coherent’ heart rhythm yields numerous benefits, including enhanced energy, mental clarity, ease, and improved communication skills.

Consequently, the Institute has developed a series of tools and techniques with proven clinical effectiveness to establish coherence, inner balance, and notably lower stress hormones like cortisol. With consistent practice, the cumulative benefits magnify.

I apply these specialized insights in my private coaching sessions and public engagements, while also serving as a HeartMath® specialist for the Operational Stress Recovery Program in the Okanagan Valley—a program endorsed by the Canadian Veterans Advocacy.

REWIRE THE TRAUMATIZED BRAIN

Through my training The Neurobiology of Trauma with Bessel van der Kolk MD, I learned applying the latest strategies to speed healing and I help reduce symptoms for even the most traumatized clients. Bessel van der Kolk is a highly-respected neuroscientist and Professor of Psychiatry at Boston University Medical School. He is also the Medical Director of the Trauma Center.

GLOBAL COHERENCE HOTSPOTS

In 2018, I initiated coherencehotspot.com – a global platform to help create a higher level of consciousness in humans through building more coherent communities.

We apply the science based tools and techniques to create a coherent, social environment – There’s scientific evidence that heart-based human connections, will lead to intuitive solutions for global challenges and transformation of our world and our consciousness. Our global platform is endorsed and supported by HeartMath®.

DO YOU HAVE A QUESTION FOR ME?

13 + 3 =

Dirk Terpstra on Facebook
Today, after attending the ‘Coherence of the Heart’ retreat with Dirk Terpstra, I feel very grateful because I was able to consciously create coherence in my heart for the first time. It was very emotional. The fear disappeared completely and an incredible strength emerged.

This feeling has now become a memory, and I know I can access it whenever I choose to. Communication with my family has improved, but also in interpersonal relationships in general. I am communicating from another place, more connected to my heart – It’s a wonderful gift! I know I have to keep practicing the heart coherence so that it becomes my natural way of being and acting. A close hug from the heart to you!

LILIAN GALVIS

Participant, 3-day Retreat in Bogotá, Colombia

Shift from reacting to creating!