Dirk Terpstra | International Speaker & Intuitive Coach
Dirk Terpstra | Licensed HeartMath Trainer

1 day ago

Dirk Terpstra
Don’t forget to love today! 🌟💛 ... See MoreSee Less
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2 days ago

Dirk Terpstra
And to those who just love hugs 🥰🙃 ... See MoreSee Less
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3 days ago

Dirk Terpstra
Each Sunday at 11 am PT, I host the Coherence Hotspot Hearts Unify global Zoom call. People from all walks of life come together because they realize how important it is to learn to truly LIVE in stead of being lived by stress a s anxiety. We connect, we learn and we create coherence. Join for free: heartsunify.org ☀️💛 ... See MoreSee Less
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5 days ago

Dirk Terpstra
Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing of your happiness.Someone you haven't met yet is already dreaming of adoring you.Someone is writing a book that you will read in the next two years that will change how you look at life.Nuns in the Alps are in endless vigil, praying for the Holy Spirit to alight the hearts of all of God's children.A farmer is looking at his organic crops and whispering, "nourish them."Someone wants to kiss you, to hold you, to make tea for you.Someone is willing to lend you money, wants to know what your favorite food is, and treat you to a movie.Someone in your orbit has something immensely valuable to give you — for free.Something is being invented this year that will change how your generation lives, communicates, heals and passes on.The next great song is being rehearsed.Thousands of people are in yoga classes right now intentionally sending light out from their heart chakras and wrapping it around the earth.Millions of children are assuming that everything is amazing and will always be that way.Someone is in profound pain, and a few months from now, they'll be thriving like never before. From where they are, they just can't see it.Someone who is craving to be partnered, to be acknowledged, to arrive, will get precisely what they want — and even more. And because that gift will be so fantastical in its reach and sweetness, it will quite magically alter their memory of angsty longing and render it all "So worth the wait."Someone has recently cracked open their joyous, genuine nature because they did the hard work of hauling years of oppression off of their psyche — this luminous juju is floating in the ether, and is accessible to you.Someone just this second wished for world peace, in earnest.Some civil servant is making sure that you get your mail, and your garbage is picked up, that the trains are running on time, and that you are generally safe.Someone is dedicating their days to protecting your civil liberties and clean drinking water.Someone is regaining their sanity.Someone is coming back from the dead. Someone is genuinely forgiving the seemingly unforgivable.Someone is curing the incurable.You. Me. Some. One. Now.~ Danielle LaPorte via Mary Standing OtterArtwork by Painting Woodland ... See MoreSee Less
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Welcome to the New Creation

It was about time. It is about time, that we begin to see and feel the truth. A truth, not told by news reporters, business leaders or politicians, but an undeniable truth we can feel deep in our hearts. It’s not an easy time, sometimes even a dangerous time, to...

Change Happens when we Connect

Through science, community and consciousness, we can make a critical shift on this planet – one that empowers us to create a harmonious, coherent relationship with the natural world, with our inner selves, and with each other. One of the things that has always...

Do you have the courage to be real?

We live in a world that lets us believe that we’re somebody else. I don’t say that there’s something wrong with this world – we have however, collectively bought into concepts and beliefs that do not reflect the truth of who we really are. So we go through life...

True Transformation happens when you Feel the Truth

I see the shoulders of the woman in the middle of the circle drop. Resistance visibly leaves her body, and tears roll down her face. It’s so beautiful to watch, that it makes me feel humble to even witness this. If you don’t have an idea what is going on here, you...


I’m Dirk Terpstra, an Intuitive Speaker, Healer, and Founder of Coherence Hotspot. As a HeartMath® Certified Professional, my mission is to guide you towards a deeper connection with your authentic self, allowing you to blossom into your most magnificent version. Isn’t this a remarkable gift for both yourself and those around you?

Our society often ingrains the ’cause and effect’ principle, leading many to react to life’s circumstances. Yet, we all possess the potential to craft a remarkable and fulfilling life by embracing our true selves—an act akin to ‘causing an effect’ in quantum physics.

In my view, the key lies in slowing down, gaining self-awareness, and bridging the gap between your perceived self and your authentic essence. True peace, fulfillment, and value to others emerge when you embrace your inner honesty. Within, you’ll find beauty and all the answers you seek.


As a certified HeartMath® Trainer, I guide individuals and organizations in connecting with their authentic hearts, fostering healthier, more productive, and happier lives while building a promising future. Utilizing the potent yet simple tools from the Institute of HeartMath®, we can enhance coherence and resilience even on-the-go in your daily routine. More information about the training here.

Since 1991, the Institute of HeartMath® has delved into scientific research exploring the impact of the heart’s electromagnetic field on the brain and body. Their findings reveal that a ‘coherent’ heart rhythm yields numerous benefits, including enhanced energy, mental clarity, ease, and improved communication skills.

Consequently, the Institute has developed a series of tools and techniques with proven clinical effectiveness to establish coherence, inner balance, and notably lower stress hormones like cortisol. With consistent practice, the cumulative benefits magnify.

I apply these specialized insights in my private coaching sessions and public engagements, while also serving as a HeartMath® specialist for the Operational Stress Recovery Program in the Okanagan Valley—a program endorsed by the Canadian Veterans Advocacy.


Through my training The Neurobiology of Trauma with Bessel van der Kolk MD, I learned applying the latest strategies to speed healing and I help reduce symptoms for even the most traumatized clients. Bessel van der Kolk is a highly-respected neuroscientist and Professor of Psychiatry at Boston University Medical School. He is also the Medical Director of the Trauma Center.


In 2018, I initiated coherencehotspot.com – a global platform to help create a higher level of consciousness in humans through building more coherent communities.

We apply the science based tools and techniques to create a coherent, social environment – There’s scientific evidence that heart-based human connections, will lead to intuitive solutions for global challenges and transformation of our world and our consciousness. Our global platform is endorsed and supported by HeartMath®.


5 + 14 =

Dirk Terpstra on Facebook
Today, after attending the ‘Coherence of the Heart’ retreat with Dirk Terpstra, I feel very grateful because I was able to consciously create coherence in my heart for the first time. It was very emotional. The fear disappeared completely and an incredible strength emerged.

This feeling has now become a memory, and I know I can access it whenever I choose to. Communication with my family has improved, but also in interpersonal relationships in general. I am communicating from another place, more connected to my heart – It’s a wonderful gift! I know I have to keep practicing the heart coherence so that it becomes my natural way of being and acting. A close hug from the heart to you!


Participant, 3-day Retreat in Bogotá, Colombia

Shift from reacting to creating!