Today’s energy is tomorrow’s potential. Does that make sense to you? That means then, that when the energy changes today, tomorrow’s potential changes. And most people seem to wait for something or somebody to change in their life. But why wait?
You possess an incredible intelligence, creativity and infinite wisdom, but you don’t think it’s true.
I do feel that change is in the air, but I have to admit that I created it myself. Not because I like to brag, or I think I’m so great, but because I followed something inside me that was impossible to resist. It’s like a strange pull – not knowing what it means, but I just know that it feels good. This feeling I had (and still have), reminds me of a quote by Rumi:
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”
On my way back home from Bogotá (see earlier blog post), I had a vision that I was working with more communities around the world, so that we could effectively contribute to an increase in global coherence, and I named it Coherence Hotspot. As soon as I got home, I started working on this new idea, just because it felt so good.
Like with a WiFi Hotspot, in order to connect and communicate with others, we can use earth’s magnetic field as a carrier wave. Unseen by others, yet extremely powerful. Those who have been trained in the science of HeartMath® know what I am talking about. When we start radiating a different quality ‘signal’ (we are the hotspot), we communicate differently with others and we even contribute to changes in earth’s magnetic field.
After building a web page coherencehotspot.com and posting a short video on Facebook, I am now in touch with over 30 people (who have been trained by HeartMath before) in 10 countries around the world, who will be starting a local Hotspot in their community (see link for more explanation). And it’s still growing. This means that over 30 communities across the globe will actively contribute to global change, by collectively changing their personal heart vibration.
To those who are skeptical, and who have a hard time understanding that this is even possible, I would like to say that the tools and techniques we use, are all based on peer-reviewed science, that has been around for some decades. I personally use the same tools and techniques with veterans with PTSD, and it changes their lives around. Health care systems, corporations, military and police, to just name a few, all successfully apply the practice of heart coherence. And I didn’t mention my own transformation since being a HeartMath trainer.
You are the Change
The reason why I decided to write this blog post, is to show you that we are all capable of doing great things. But our upbringing in a society that mainly focuses on our limitations in life, prevents us from embracing and living our greatest passions. It’s imprinted in our subconscious, and that is why so many people still struggle, because it’s mainly our subconscious that runs the show.
The more we connect and inspire each other to do amazing things, the more the world changes – today’s energy is tomorrow’s potential!
Hopefully, there will be a Coherence Hotspot in your area soon!
Have you ever had the experience that life is supporting you so much, that it feels almost magical? That things happen without effort, so much in flow, and that just the right people seem to show up for you? Have you?
I had this experience recently, and it felt so incredibly good and natural, that I wanted to hold on to that feeling really badly. That’s what we naturally do as humans, right? When something feels good, we try to hold on to it (because what if we would lose it again..?).
But over the years, I have learned to just enjoy these moments in all intensity, and not to mess with the flow of a possible higher purpose. My spiritual mentor Dr. Wayne Dyer, used to say: “Be open to anything and attached to nothing”, and that’s exactly what I have been practising for quite some years now, and it feels very exciting and so liberating.
The universe doesn’t know any limitations, so why would we try to hold on to a good experience then? There’s so much more available to us. We would only limit ourselves from other future experiences.
When we live our life consciously – we might even have a dream or a goal – and it’s something that’s in our awareness most of the time, we feel amazing when we can focus on this. It gives us energy and it becomes so purposeful to us. I think that this is what happened with me here.
Hungry to connect with the heart
I’m just back from a short but intense trip to Bogotá, Colombia, hosted by Sylvia Escobar, whom I met during last year’s retreat in Costa Rica. She was really inspired by how I helped people make a deeper connection with the heart, and the science that explains this concept and experience.
After the retreat, Sylvia had asked me if I was willing to lead a retreat in her hometown, Bogotá. Before we knew, we had developed the perfect plan together. Thank you Sylvia, for fully trusting me to pull this off, and for your endless dedication.
I couldn’t have asked for a more welcoming, genuinely caring and hungry audience. They were very hungry to connect with, and embrace the qualities and intelligence of their hearts. And there’s a very good motivation for that desire. This beautiful country has suffered from significant political and social instability, that has resulted in decennia of unrest and violence. Healing on many levels is therefore much needed.
The power of healing
Despite the difference in language, culture and experiences, the participants made me instantly feel I was one of them, without hesitation. The deep learning and sharing, the warm South American hugs (and kisses), the release of deeply rooted emotions, and the fearless embracing of the, often unusual, experiences that I offered them, were all the foundation for a powerful healing process.
– On a side note, to all my female friends here in Canada that I hugged in the last 2 weeks: That extra kiss you received from me, was because my mind and heart were still in Colombia, and it wasn’t meant to embarrass you. –
Over the years, I have learned that in order to create significant and lasting change, we need to involve the body the most. Our body is an instrument of, and a gateway to our own consciousness, and by using it in particular ways, we are able to break through layers and layers of emotional pain or even trauma. And that’s exactly what we did (as you can see)!!
Honestly, I didn’t want to leave at the end of five intense and beautiful days in Colombia. I was riding a high I had not felt before, and I wanted to stay in their presence. But then I reminded myself: “Dirk, you’re open to anything, but keep practising to be attached to nothing. This is how you stay in the flow that allowed you to create this experience in the first place.”
With a warm and full heart, I travelled back to Canada. The next day, I received an invitation to come back to Colombia this year. I realized that the hungriness wasn’t over yet, and my detachment was apparently approved by the universe (with a wink). It felt like the universe was whispering in my ear: “Keep coming from your heart, don’t get attached to anything, and stay humble in the process.”
“We’re all just walking each other home.” – Ram Dass
I want to sincerely thank all of my friends and new family, who so much believe in the mission that I’m on. Thanks to you, I am able to do what I currently do. It feels amazing to have your support and to have you on my side.
Today, after attending the ‘Coherence of the Heart’ workshop with Dirk Terpstra, I feel very grateful because I was able to consciously create coherence in my heart for the first time. It was very emotional. The fear disappeared completely and an incredible strength emerged.
This feeling has now become a memory, and I know I can access it whenever I choose to. Communication with my family has improved, but also in interpersonal relationships in general. I am communicating from another place, more connected to my heart – It’s a wonderful gift! I know I have to keep practicing the heart coherence so that it becomes my natural way of being and acting. A close hug from the heart to you!
The experience with Dirk in the recent workshop held in Bogotá, was an awakening to another reality. His way of being and approaching each heart, was subtle and loving, while he led us to the possibilities of being happy and in peace, far away from the daily stress.
Far from a physical experience, this was a mystical one. We found a bridge that led us to new sacred and deep dimensions, those that unite with divinity and co-creation.
Starting with conscious and slow breathing, we are able to reach that lost paradise in the labyrinth of ego and fear. Dirk handed us a marvelous and simple tool – the tool that allows us at any time of the day, to consciously choose the space for love, that can let us experience an abundant and balanced life, in which coherence prevails, where you ultimately become ‘One with the Universe’.
Magic usually comes alive in Disney movies or in the hands of a famous magician. We often tend to think that magic only happens in our fantasy and in our dreams, but you might think twice about that.
Speaking about dreams, it’s actually my belief that magic starts exactly there – By having a dream! You can’t see it, feel it or touch it yet, but in your mind’s eye, your vision becomes so real and so clear, that this dream becomes your new reality. I therefore tend to think that magic is purely a shift in perception. And if that is true, it opens many doors to new and exciting possibilities.
It was on April 10th of this year, when I first met with Josep Soler. Josep is an international lecturer, NLP teacher, healer and neuroscience researcher from Barcelona, Spain. I clearly remember that after talking with him for about half an hour, he told me: “Dirk, you are one of the first persons here in North America who truly understands the essence of my work.” It was indeed beautiful to hear that so much of the work that I do, is directly linked to what Josep has been doing for over the last two decades.
After having participated in two of his workshops in Kelowna, it was clear to me that we could create even more magic when combining our experience and passion. Before we knew, we were dreaming up this beautiful and transformational retreat in Costa Rica. I saw us literally all sitting together in a large gazebo by the Pacific Ocean. I could hear the waves crashing on the beach while we were doing the work with the participants. I could feel people’s emotions change and watch them step into a new reality and transform. It was beautiful!
Within three weeks, the program was ready and we started sharing and promoting it. By early November, the retreat was full. We had both male and female participants from Canada, Central and South America, ranging in ages between 27 and 75 years. Every single person with their very own unique reason to be there. Here are some of the areas that Josep and I covered during this 5-day retreat:
* Develop a deep connection with our intuition * Learn skills to influence the autonomic nervous system * Learn to better understand the science of synchronicities and how to create a new reality * Become a master in recognizing long running patterns and how to change them * Learn the art of visualization and how to sculpt and transform specific symptoms in the body * Learn about the science and intelligence of the heart by measuring heart-rate variability and coherence * Create an overall mind-heart-body connection
According to ancient teachings and to modern science, we have seven energy centres in and around our body. Just see them as electromagnetic fields, but they are actually more like biological fields which include very many types of spectral energy. In addition to that, there is a specificity about the energetic functions which cannot be defined electro-magnetically or in any other way. In other words, there are energies that cannot be defined according to the known laws of physics today.
“Few are those who see with their own eyes and feel with their own hearts.” – Albert Einstein
The three lower energy centres are mainly related to our emotions, and the upper three are being used when creating intentions, when we visualize and start dreaming.
When Josep and I started dreaming and setting intentions for the retreat, we activated the upper three energy centres (we taught people how to do that during the retreat).
The information in these three areas becomes then highly orderly (also called: coherent). We then started experiencing strong emotions related to our intentions. We could literally feel, see and smell everything that was happening during that week. We now activated the three lower energy centres in our body. And the cool thing about this is, that our body cannot distinguish the difference between something that we vividly imagine and deeply feel, and something that is actually happening.
This is also one of the main reasons why so many of us can experience suffering for extended periods of time. It’s the same process but now in the opposite direction.
The moment you begin to master this process, something magical starts happening – The energy centre between the three upper and lower centres, which is the area of the heart, becomes very active and coherent, and a strong feeling is being experienced. The human heart emits the strongest electromagnetic field in our body. The quality of this feeling is so powerful that it will literally attract actual events that exactly match the feeling you just experienced. The answer to this process can be found by applying the laws of quantum physics.
“An integrative experience that I will forever be grateful for. Five days of lessons by Dirk and Josep all presented against the backdrop of blue skies, churning waves and the Eden-like greenery of Costa Rica. The Sugar Beach Hotel staff are genuinely attentive and caring. The meals are fresh and plated plentifully. It was enriching to meet other people from distant South American lands at the retreat and to remember that we are all children of God. Thank you Dirk and Josep.” Norma Wellwood, Vancouver, B.C. Canada
Magic for You
Since I was mentioning magic (purely a shift in perception), how open are you to create magic in your own life? How open are you to let go of old beliefs, and start creating a new reality based on the latest scientific findings?
You know what the hardest part of this new process is? To admit to yourself that things might be different than you have always believed. We have the tendency to defend our own beliefs, even if they are handed to us by our parents or teachers, maybe 40 years ago. Mark Twain used to say it beautifully: “It ain’t what you don’t know that gets you into trouble. It’s what you know for sure, that just ain’t so.”
Josep and I have decided to organize more retreats in 2018. We already started blocking rooms in Costa Rica for December 5 – 10, 2018. But we we also organize shorter versions of this retreat in Canada. Mainly weekend retreats. And you are more than welcome. We would love to have you there. So, stay tuned for further announcements by email and on my events web page: chooseheart.com.
Times are changing. Quickly. And while times are changing, it’s time for us to change as well.
In case you didn’t realize that we live in challenging times, you might not have been paying much attention to what is happening around you. Or you have developed creative coping mechanisms in order not to feel it. And you are not alone.
Every day, I meet people who are trying to manage their day-to-day, often busy, schedules while feeling overwhelmed with the stressors they are being exposed to. It seems like most of us have some kind of personal challenge going on these days.
On a global scale, we’re fighting never-ending wars, scandal after scandal is being exposed, racial tensions are growing, the climate is changing quickly, and mass shootings are becoming the new norm.
To me, it feels like we are being drawn into this downward spiral, and most of us feel a victim of their circumstances. But to help you better understand why things happen this way, I like to bring in some very interesting science for you.
The science of interconnectivity
If you have been at one of my events, you might have heard me explain how the earth’s magnetic field has an immediate influence on your personal electromagnetic field, which is mainly generated by your heart. You can also check out my HeartMath page to learn more about this.
There are many global research bodies that are currently looking into scientific data to gain new insights into the interconnectedness of human/animal health and behaviour, and the sun and earth’s magnetic activity. The scientific community is just beginning to appreciate and understand the deeper level of how we are interconnected. We are getting closer to understanding why and how magnetic fields generated by the sun and the earth, affect human health and behaviour – and why it is important to know this.
The idea that the earth and the sun influence human health and behaviour and, on a larger scale, social unrest and significant global events, has been discussed among scientists for decades. The study of interconnectedness, which is not yet fully embraced in the mainstream scientific community, is still in its infancy.
It is well established though, that the resonant frequencies in the earth’s various magnetic fields directly overlap with those of the human brain, cardiovascular and autonomic nervous systems. Therefore, it should not surprise you that many physiological rhythms in humans and global collective behaviours are not only synchronized with solar and geomagnetic activity, but that disruptions in these fields can have challenging effects on human health and behaviour.
When the earth’s magnetic field environment is disturbed it can cause sleep disturbance, mental confusion, unusual lack of energy or a feeling of being on edge or overwhelmed for no apparent reason. Every cell in your body is bathed in an external and internal environment of fluctuating invisible magnetic forces.
Time to change
Before you start thinking that we are therefore basically powerless victims of this magnetic field, listen to this.
All humans have brain and heart frequencies overlapping the earth’s magnetic field resonances. We not only are receivers of physiologically relevant information, but we also literally create a feedback loop with the earth’s magnetic field and therefore feed information into this global field environment. How cool!
Life therefore is not just about you! We might live in a seemingly egocentric world, where feelings of separation seem to be more common than feelings of being connected, but it’s the healthy human connections that help transform this planet. Emotions such as compassion, care, gratitude and appreciation are not just very healthy for yourself, they support everyone in the global field environment.
I invite you to start tapping into your own truths, values and innate wisdom. It’s time to change! Independent of what you see out there, you have the capacity to transform your own life, and therefore have an impact on the lives of others as well. But you have to start with yourself first. Does that make sense now? You came here with the power and intelligence to shine and not just to survive!
Starting in 2018, I will start a new workshop series about my 5 Insights – Making the Shift from Reacting to Creating. Stay tuned, because this will be a transformative and highly experiential workshop. I rather call it funshop. In the mean time, I would love to stay in touch with you, so feel free to contact me or sign up for my newsletter. I have also created a playlist of very helpful and short heart coherence meditations for you. They will help you stay coherent in challenging times.
I like to stay in touch with you Dirk. Please subscribe me.
Since I was a child, I have always loved creating new experiences. And I still do. It’s an expression of my curiosity and it brings out the aliveness in me, something that we’re all born with and long for, in one way or the other.
When I was about 5 years old, I was suffering from severe bronchitis and I spent quite a bit of time in bed. But I remember, even then I found ways to get in touch with my aliveness. My parents weren’t always too impressed with this though.
One day, I lifted a small table on top of my mattress. On top of the small table I balanced a chair and managed to climb it with one hand, and crayons in the other, and I started colouring on the ceiling. I figured that it would be fun to look at my ‘art’ while lying in bed.
Through the years, I’ve become a bit more skilled in creating my experiences. They have certainly evolved into more meaningful ones. Especially over the last few years – I now apply my skills and intuition to create healing experiences for those who are physically, emotionally and mentally not in balance. And most recently, my work with the veterans who suffer from PTSD symptoms, enable me to further learn, grow and experiment. I’ve found that creating new experiences based on loving care and connection, helps them heal the most.
Magic becomes the new normal
When we can’t see something, while we know it exists, or when something happens and we cannot explain it based on the information that we have (learned or experienced in our past), we tend to label it as Magic. It’s the easiest solution for not getting too confused. That’s why for example spontaneous healing, energy healing, remote viewing and creating your future based on setting intentions receive so little credibility – It just goes beyond our imagination and what we think is possible. Albert Einstein used to explain this concept in a beautiful way. He said:
“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.”
We completely forget that everything that has ever been created, always started with imagination. Whether it was the first wheel, electricity, the first space journey or the internet.
Retreat about creating
Maybe you have heard about alternative healing, but you don’t know how to apply it. Maybe you believe in your unlimited potential but you don’t know how to put it to good use. Maybe you feel like there’s something blocking you deep within yourself that keeps you from creating the life you desire. Or maybe you’re just curious about how the new science is explaining our health and growth in unseen ways.
Together with Spanish author, lecturer and neuroscience researcher Josep Soler, I organize a highly powerful and transformative retreat in beautiful Costa Rica from November 27 – December 2, 2017.
During this retreat, both Josep and myself, will inspire you to break through all the mental constructs and internal barriers that keep you living a limited life – the life you are in right now.
We will help you reach your full potential and you will discover that nothing can go wrong in your life – when heart and mind are aligned, you’ll be able to understand the purpose of all events in your life. You will even be able to overcome diseases in your body.
Together we will apply science & spirituality to create lasting change and witness how magic becomes the new normal.
Many of us suppress our feelings because we spend so much time in our head and believe that we are our feelings.When we acknowledge anger, sadness. jealousy it means that we ARE that. This belief system renders us powerless to our ego mind, where the feeling was created.You are not your body, you are not your mind, you are not your feelings, you are just love. Love is not a feeling, it’s a state of being 😍😇 ... See MoreSee Less
Knowledge is Power.A Lack of Knowledge is a Lack of Power.Simply, a “misperception,” which by definition represents a lack of knowledge, translates as a lack of power.Even though there may be a perception in our minds of light versus dark themes going on, there really is no such thing as darkness. Darkness is just the absence of light. When we come from a place of love in our hearts we no longer have to see separation and conflict, but rather we can perceive and experience wholeness and unity.The idea is to trust in the process, focus on the goal, and try not to get caught up in the details of how to get there. Let us imagine the world we seek as if we already have it!Stay tuned for more photos as I am back in the green screen room preparing for taping this month's newsletter.Newsletters at www.brucelipton.com/resources/?category%5B%5D=newsletter Join at www.brucelipton.com... See MoreSee Less