We’ve been raised to want, dream, accumulate, grow and manifest. The more we do, the more we accomplish. Despite that, I’ve seen more unhappy people, living unfulfilled lives than ever before.
Why do you actually listen to the voice of reason? To the voice of fear and doubt? Why is it so hard to become quiet, fully submerge yourself in this present moment and enjoy it to the fullest?
Is it because you pay more attention to what is expected of you by others? Or is it because you’ve never allowed yourself to feel the amazing vibes that the present moment can hold?
Forced to do nothing
Recently, I was forced to do nothing. I had to lie flat on my back. For about a week. And even after that week, I was carefully moving around, most of the time in pain.
It was one of the most profound experiences ever!
In the work that I do, it’s not too hard to sometimes start losing the grander scheme of why I’m doing this work in the first place.
My desire and passion to serve humanity are very strong and profound. This drive is not fuelled by personal interests or ego. It’s driven by something larger – let’s call it the call of the universe. And the universe keeps offering me insights and messages, and I’m very open to receive and share them. If… I choose to stay balanced and whole.
I needed to slow down for a while and listen more. What a gift! I could have started complaining or becoming fearful. But I knew better, and thank God I listened.
What if now is enough?
While I could only BE there and not DO anything, I listened even more. I clearly heard that it was time for me to embrace more of my infinite creativity and enjoy life even more, just as it’s being offered to me, in the moment – every day.
Several hours each day, I visualized moving around in a strong and balanced body, with such a joy. I did this because I know that my cells (all 50 trillion of them) are listening – 24/7. This process was so much fun! Together with the caring support of a physiotherapist and an acupuncturist, I starting moving into an upgraded version of myself. At least, that’s how I see it.
Can you imagine how I had felt when I would have chosen for fear, frustration, anger or being impatient?
Do you believe that life supports you? That the intelligence that once created you, is the same intelligence that’s always available to heal you? If the answer is ‘yes’, why do you worry then?
What if ‘now’ is not only enough. What if ‘now’ is the only moment that holds the intelligent power to change something? Anything you want! Will you listen, or do you think that you’re smarter than life itself?
You and I have been growing up in a society where we’ve been told that we don’t have much control over our own health. When we get sick, it’s often bad luck and we then need to go see a doctor, who will look after us (and hopefully makes us better).
Yes, of course we know that exercise and a proper nutrition contribute to a healthy lifestyle, but there’s a substantial difference between a knowing and actually living it. Our lives these days, are designed around instant gratification, quick fixes and many hours spent in front of a computer or television screen. We seem to have lost the deeper connection with our own body, and this has lead to a global struggle in healthcare.
Dr. Tanja Redelinghuys, who has a master’s degree in family medicine, and who teaches medical students in British Columbia, told me:
“I see a lot of beautiful people struggle with anxiety, stress and depression in my office every day. According to the Mayo Clinic, 13% of Americans take an antidepressant. Of the women between the ages of 50 and 64, nearly 25% take an antidepressant. I don’t think we are faring much better here in Canada.”
And then she continues:
“The question remains – do these medications really work? A study led by Dr. Irving Kirsch of Harvard Medical School in 2008, showed that treatment with an antidepressant for mild-to-moderate depression was almost no different from placebo and, in severe depression showed only a little effect.”
Third leading cause of death
Through the use of reparative surgery, conventional (allopathic) medicine can create miracles in healing physical trauma. However, it has become evident that its pharmaceutical approach to managing pathologies, such as cancer, heart disease, and diabetes, has led to conventional medicine being the third leading cause of death in Australasia, the USA and Canada.
The cause of this failure was already revealed nearly a hundred years ago, when quantum physicists recognized the Universe was only made of one ‘thing’: Energy. In this new perspective, matter is strictly an illusion created by photons of light. The principles of quantum physics provided a scientific foundation for the philosophy and practice of energy-based, complementary healing modalities, including chiropractic, acupuncture, and homeopathy, among others. Integrating quantum physics with the new field of epigenetics also provides insight into the communication channels that link the mind-body duality.
Epigenetics explains how our beliefs and emotions, are the primary mechanisms that control cell behaviour, genetic activity and the creation of our body’s conditions, ranging from health to disease. And this perfectly matches the results of a recent study – 80% of all primary care doctor visits are related to stress (yet only 4% receives stress management help)! When I discussed the results of this study with Dr. Redelinghuys, she immediately agreed and was quick to add that this number was maybe even higher in her own practice.
In my work with people who suffer from (severe) post-traumatic stress disorder (PTSD), I know very well how our emotions (trauma) are immediately linked to the cell behaviour. The majority of my clients are medically being treated for hypertension (high blood pressure), diabetes, adrenal fatigue, headaches and chronic pain (including fibromyalgia).
Talk to the subconscious
When I tried to explain epigenetics recently, to a group of people who are dealing will chronic pain, some got really upset and one told me: “I am quite positive and I don’t have many negative emotions, but I do suffer from chronic pain.” It’s not that simple of course, and what most people don’t realize is that most emotions that run through our body are not even noticed on a conscious level. And there also lies the key to the solution – we have to use tools and techniques that directly communicate with the subconscious part of our bodies.
And this is exactly related to the work I do – we use the body as an instrument of our own consciousness. In other words, we use the body as a bridge between the subconscious part of ourselves, and our conscious awareness. What we often forget is that when something is ‘wrong’ with us, that the other 98 or 99% of us is still whole, and that whole part exactly knows what to do to bring order in an unbalanced body. Our system is innately intelligent.
Many of us suppress our feelings because we spend so much time in our head and believe that we are our feelings.When we acknowledge anger, sadness. jealousy it means that we ARE that. This belief system renders us powerless to our ego mind, where the feeling was created.You are not your body, you are not your mind, you are not your feelings, you are just love. Love is not a feeling, it’s a state of being 😍😇 ... See MoreSee Less
Knowledge is Power.A Lack of Knowledge is a Lack of Power.Simply, a “misperception,” which by definition represents a lack of knowledge, translates as a lack of power.Even though there may be a perception in our minds of light versus dark themes going on, there really is no such thing as darkness. Darkness is just the absence of light. When we come from a place of love in our hearts we no longer have to see separation and conflict, but rather we can perceive and experience wholeness and unity.The idea is to trust in the process, focus on the goal, and try not to get caught up in the details of how to get there. Let us imagine the world we seek as if we already have it!Stay tuned for more photos as I am back in the green screen room preparing for taping this month's newsletter.Newsletters at www.brucelipton.com/resources/?category%5B%5D=newsletter Join at www.brucelipton.com... See MoreSee Less